Minimalist surreal illustration of a team circle in a vast open space, symbolizing reflective team workshops

Workshops That Mean Something

Forget the icebreakers. Ditch the buzzwords.
Let’s get to the heart of what really matters at work.

QU-Rated workshops are rooted in logotherapy and existential philosophy, designed for teams ready to think deeply, connect meaningfully, and move with intention — not just urgency.

We don’t sell motivation.
We help your people reconnect to why they do what they do — and what needs to change to do it better.

The Meaningful Team Reset

Facilitator guiding a team through a purpose-alignment workshop in a serene setting

A facilitated reflection session that helps your team reconnect to purpose, shared direction, and what makes the work worth doing.

Format: Half-day / Full-day
Best For: New teams, restructures, low morale

The Responsibility Shift

Team members engaging in a workshop on accountability and agency, with abstract visuals representing choice

An honest look at responsibility, agency, and choice for teams who are stuck, reactive, or spread too thin.

Format: 90 mins 3 hrs
Best For: Leadership, middle managers, start-ups

Scroll or Coffee (Team Edition)

Colleagues in a relaxed café setting, engaging in screen-free, meaningful conversations

No screens. No pressure. Just structured conversation around questions that matter. A quiet act of reflection in a noisy world.

Format: 60–90 mins
Best For: Team offsites, monthly sessions, creative teams

Existential Leadership

Leader contemplating decisions in a minimalist environment, reflecting on purpose and direction

A workshop for leaders who feel the weight of decision-making. Based on meaning, clarity, and integrity under pressure.

Format: 1–2 hrs / Keynote option
Best For: Founders, executives, team leads

1:1 Staff Sessions

Private one-on-one session between a facilitator and team member, focusing on personal growth

Private, non-clinical 1:1 support sessions using existential dialogue a rare space for reflection, clarity, and personal navigation.

Ideal For: Whole-person support, post-conflict, life transitions

People are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.

“Conceptual image representing depth, direction, and connection in team development.

Why it works

Why This Actually Works

Depth

Not surface-level motivation real reflection, values, and meaning

Direction

Teams move forward with clarity, not just noise or busywork

Connection

Space for people to see each other beyond their job title

Team members in a collaborative workshop, emphasizing presence and meaningful engagement.

Designed for Teams That Care

This is for companies who don’t just want performance they want presence.
It’s for teams in flux, growth, transition, or emotional exhaustion.
And it’s especially for people who don’t have time to stop but know they need to.

Open doorway leading to a bright horizon, symbolizing new beginnings and team transformation

Let’s Create Something That Lasts

Your team doesn’t need more noise. They need clarity.
They need meaning. And maybe they need this. If you're ready to bring more depth, direction, and presence to your team I’d love to hear from you.

Contact

Qu-Rated

Online Existential Therapy and Coaching for Anxiety, ADHD, and Life Direction Available Worldwide

Are you living or killing time

Workshops That Mean Something

The Meaningful Team Reset

The Responsibility Shift

Scroll or Coffee (Team Edition)

Existential Leadership

1:1 Staff Sessions

Why it works

Designed for Teams That Care

Let’s Create Something That Lasts

Workshops That Mean Something

The Meaningful Team Reset

The Responsibility Shift

Scroll or Coffee (Team Edition)

Existential Leadership

1:1 Staff Sessions

Why it works

Designed for Teams That Care

Let’s Create Something That Lasts

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